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MOVEMENT PACKAGE

#MENTAL&PHYSICAL

ABOUT THE PACKAGE

Dive into our community for the full experience.

What you get:

Unlimited access to our weekly schedule of 14 sessions;

  • Structured road runs
  • Trail runs
  • Indoor strength sessions
  • Stretching and cold dips
  • Running technique classes
  • Weekend trail sessions

Access to an 8 week onboarding course via our educational platform that covers.

  1. How to buy the right gear
  2. How to approach training
  3. Nutrition and hydration guidance.
  4. Intro to mental resilience
  5. Sleep and recovery tools
  6. How to instil long lasting and healthy habits

Access to our incredible online community.
Access to all training camps throughout the year

R1299 per month

*Month-to Month contract with a 30 Day cancellation period

All indoor strength sessions are at 90 upper Canterbury Str (CBD)
Road runs – Seapont /waterfront V&A / Camps bay
Trail runs – weekdays : Lions head / Table mountain side
Weekends : we move around Cape Town

JOIN NOW

1Personal Details
2Health & Fitness
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