Why Mindset MOVEMENT
Whether you want to run your first 10 km or a 100 miler this revolutionized program has proven to help every individual supersede their expectations and give them the environment to reach their true potential in a community of like minded people.
WHAT WE DO
We are not just a running crew, we redefine your impossible everyday by giving you the tools and grit to push past what you ever thought was possible.
ARE YOU READY TO
GO ALL OUT?!
Join us for the all out mile with under armour on 1 june starting from 4pm
It’s for everyone. Bring yourself, your family, your friends!
Epic prizes to be won on the day
Awesome day out and we bringing the vibes!
ARE YOU READY TO GO ALL OUT?!
JOIN US FOR THE ALL OUT MILE WITH UNDER ARMOUR ON 1 JUNE STARTING FROM 4PM
IT’S FOR EVERYONE. BRING YOURSELF, YOUR FAMILY, YOUR FRIENDS!
EPIC PRIZES TO BE WON ON THE DAY
AWESOME DAY OUT AND WE BRINGING THE VIBES!
Group sessions - cpt
MILES FOR MOMS
zero to hero
I joined Mindset Movement with the intention of improving my running as well as to make some new friends with likeminded people.
Not only has my running improved but more importantly my mindset has improved. My testimonial is not about the discipline aspect of Mindset’s ethos because I didn’t struggle with the early mornings or doing the work that I needed to do every day to get better. What I lacked was the self-belief that I was capable of doing seemingly impossible things. I put a lot of limitations on myself and my abilities because before joining Mindset, I didn’t spend any time with people who pushed beyond the average and the comfortable. Once I began to spend more time with people who talked about running 21km like it was a pleasant afterno
on stroll, my mindset began to shift. I started to recognize the bullshit limitations I had placed on myself, and I began to wonder how far I could push them. Since then, I have gone on to do things that I never thought I could. Pushing beyond your own limitations will grant you a rare and deep level of self-respect that most people will not know in their lifetime.
There is always a price, in this case it is your toenails, but believe me when I say that it is worth every single one of them. Make no mistake, I still hear the voice in my head saying, “you can’t do that” except now there is a voice that answers back saying, “actually, I fucking can.”
The Mindset Movement laid a fuondation for a recovery from an incredibly testing time in my life. The practice of early morning training and elevated goal setting created a bar that I had no choice but to rise to.Through consistency, hard work, showing up, discipline, planning and proactivity, that bar has now been internalised and has reverberated into other parts of my life, creating incredible possibilities. I never in a million years thought I could run a marathon wtih 2000m elevation but I made the descision with a month to spare and Kyle and I proceeded to get at it, no hesitation and no weakness. The Mindset Movement is a holding shape for you to take your own idea of your capability into a new dimension. The system works on the basis of goal setting. If you have the goal and you become seriously intensional about that goal, Kyle and Jenna will make sure you get there. There’s very few experiences like it. You just have to deal with the swearing.
Some of us need that extra push to believe we can achieve great things. Achieve things we didn’t think possible and grow in ways we didn’t think we could.
MM has become a daily practice, a commitment which has provided me with: discipline, fearlessness, personal growth, introspection, some sore legs and also a supportive family. Joining MM has been an empowering journey thus far.
There is so much that goes into Mindset Movement; from coach Kyle's pep talks in the dark winter morning rain after a trail run, reminding me "WHY am I doing this?." WHY getting up early is important, why consistency is everything and why your demons will not settle if you don't get after it every single day. To the bi-monthly endurance challenges designed to test yourself.
Mindset Movement for me has reinforced a better way of doing life and by applying these methods to all aspects of my life, when things get tough, I know theres no quitting from me.
Camps and fast packing missions
Every 4/6 weeks we offer the opportunity to participate in one of our running camps or fast packing adventures.
Our running camps start on a Friday afternoon where we camp, braai and sleep under the stars in the bush or mountains, we wake up to the sunrise and get cracking on with the individual distances each client has been training for supporting each other along the way.