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GROUP SESSIONS DURBANVILLE

#MENTAL&PHYSICAL

Welcome to Durbanville Mindset Movement

At Durbanville Mindset Movement, we help runners of all levels achieve their fitness goals while building mental resilience and a strong sense of community. Whether you’re chasing a personal best or simply want to improve your overall fitness, we offer flexible options to suit your needs.

How It Works

1.⁠ ⁠Private Coaching

If you have a specific running goal—like a personal best, a marathon, or a unique fitness challenge—our private coaching is the best option. Your coach will create a tailored plan designed around your goals while incorporating the Durbanville group sessions for added variety and community support. 

Starting at R1499/pm

 

2.⁠ ⁠Group Sessions Package

Perfect for runners looking to improve their fitness and work toward milestones like 5km, 10km, or 21km. Here’s what you’ll get:

  • Customizable Options: Join our beginner, intermediate, or advanced groups based on your current fitness level and goals.
  • Mindset Movement App: Stay on track with access to our app. If you miss a group run, you can complete it on your own using the session guidance.
  • Weekly Sessions: Four in-person group runs each week, plus 1 or 2 online strength sessions designed to improve your running-specific strength. These can be done at home or at the gym.
  • Exclusive Access: Participate in our camps and special events focused on improving your physical fitness and mental resilience.

Whether you’re new to running or an experienced athlete, the Durbanville Mindset Movement is here to help you elevate your running

R999/pm

*Month-to Month contract with a 30 Day cancellation period

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1Personal Details
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