Personalised Programming

#MINDSETMOVEMENT

MORE ABOUT THE PROGRAM

If bought separately:
• Personalised strength or running coaching – R2,000 to R3,000/month
• Nutrition advice – R500/month
• Group sessions – R1,000/month
Total if bought separately: R3,500 to R4,500/month

Your price: R1,999/month

Custom training built around your specific goals, fitness level, and schedule. Fully personalised program, race nutrition coaching, and weekly plan updates every Monday. Direct feedback and adjustments will be done every Monday after your update, so you know exactly where we are working towards and what we need to do going into the next week. If you live in Cape Town, you also get access to all coached group running sessions.

YOUR PRICE – R1999 PM ($149)

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