MILES FOR MoMS
#jointhemovement
ABOUT THE PACKAGE
Can’t make the early mornings in the week? Join us for our 9 am group sessions.
Monday – 9am – Promenade anaerobic session (1 hour)
Wednesday – 9am – Trail run/hike (1 hour)
Friday – 9am – High intensity interval strength session (HIIT) (1 hour)
Saturday – 6am – Long trail run/ hike (2/3 hours)
Package Options
R999pm month to month
R799pm 3x months
R599pm 6x months
